FOODy FRIday: raw food recipe for a great salad!

I have attempted to do the raw food thing almost 100% for a few weeks now… it isn’t working out as good as I hoped. I just love food too much….variety…hot and cold…bad and good!!
But I have been able to maintain a minimum of one raw food dish a day…hey, that ain’t so bad!

So here is a salad I made a few days ago with whatever veggies I had left sitting in my fridge:



Ingredients:
Remaining organic spinach leaves
Remaining organic alfalfa sprouts (don’t forget to rinse!)
Remaining beets (cut into little chunks)
Organic cucumber (sliced & diced)
Organic tomato (halved then halved again, and halved again)
Drizzle of organic hemp oil
Dash of organic course sea salt

The portions are entirely up to you..and feel free to omit or add veggies of your choice! Hemp oil is so flavourful, you won’t need to add any other type of dressing..that dash of sea salt helps bring all the flavours together.

Quick, easy, extremely nutritious…. Now go and make your own perfect salad!

Until next time team, even 20% raw diet is better than none!

Health respect & happiness,
Beki