Warning Wednesdays: Milk does a body Good...!..

…Or does it…?

Celebrities and athletes, through hundreds of ads, have told us that it builds strong bones and promotes healthy growth. And they would not lie, would they?
Milk harbours vitamin D and calcium which contributes to the claim so, scientifically, it has been proven, right?

That’s what bazillions of dollars being spent into those milk ads are for. To implant the notion that milk DOES a body good and you should drink it if you want healthy and strong bones. And you know what? REAL MILK, the stuff that comes out of a pastured cow eating organic grasses, is probably pretty darn good for you.
But the stuff you purchase from the grocery store, not so much.
You can hardly call it milk anymore after all the processing it’s undergone. And you don’t even want to KNOW what else you’re drinking in that glass of white stuff!

Here are just a few of the nasty surprises awaiting in your glass:
- white (pus) cells
- bovine growth hormone
- antibiotics

Trying to lose fat, gain muscle, skyrocket your performance or simply live a life of energy and vitality? Your glass of milk could be sabotaging your efforts! The body probably doesn’t even recognize the store bought milk as a usable food. Did you know pasteurization kills most of the enzymes in your milk and renders it practically indigestible?

Do you know what happens when you leave unpasteurized milk on the counter for a couple days? It turns into tasty sour cream!
Have you ever left conventionally produced milk on the counter for a couple days? It just turns into a putrid mess because it’s missing its enzymes.

Safe to say that the milk being a great source of calcium is being overly exaggerated. Without the enzymes, the body can’t break down and use the calcium in the milk.

So…this concludes:

ORGANIC milk from pastured cows DOES a body GREAT! There is nothing wrong with (REAL) milk…

Until next time team, keep enjoying your glass of wholesome-clean-organic milk & cookies!

Health respect & happiness,
beki