Andre, as always, displayed his super enthusiasm in regards to body fat and how each individual will develop, hold, and lose this body fat according to their specific genetic make up. For once, he was merely the appetizer for a seminar-the main course to devour was what Dr. Cory Holly had in stored for us.
This was my first time meeting Cory and Tracy. And what a team they are! It is an honour to be put into a room with individuals such as they (and Andre) and to have the chance to listen to the passion that comes with the knowledge they want to share. Truly inspirational and motivating for anyone, fitness related or not.So- what is the deal with these nutritional lies? That is a pretty big claim to make on the food market today, which we have grown up with and trusted for many many years. But is it really? Look around you, you do not need to be a scientist or doctor for that matter to realize there is something wrong here.
The world is at the highest percentage for cancer, diabetes, obesity, heart disease, allergies, brain disorders, and any other nasty disease out there-ever. Everyday new technology is made to ‘find a cure’ or a pill is prescribed to ‘make you better’. But are we getting any better? Again, I ask you to take a look around you. NO, we are not!
Dr.Cory Holly has spent years researching the science behind food and revealed only a few disgusting and scary truths behind what lies the market has been brainwashing us with. In 2 weeks time, I will be beginning my 12 week course on “Nutritional First-aid” with CHI and anticipate more truths unveiled. So make sure you check back every Warning Wednesday to keep yourself updated and in the know!
I will leave you with just a few things to ponder right now.
#1 LIE: MILK
Unless you are drinking raw, untouched milk freshly squeezed from a cow that has the luxury of grazing on an open field of grass, don’t touch that crap. Did you know that it is ILLEGAL to go to a farm to get milk like that? Weird, considering that was how us humans used to drink milk for hundreds of years! Not so weird if you knew that MILK has spent gazillions of dollars promoting itself and that you should run to your local grocery store to buy if you want strong and healthy bones. If I asked you what is a great source of calcium-you would probably answer with “Milk!” and maybe “Yoghurt!” as a close second. But that is what they have brainwashed you to think! You may think they have you in their best interest-but they don’t. Everything we eat/drink are for profit, NOT health. They want us to keep spending the money on items that they KNOW are detrimental to our health. Its true-look at some facts about milk:
-Pasteurized milk changes the ‘health benefits’ they claim to have so we get NONE of it
-Alcohol is added to milk during this process
-Increases diabetes
-Causes damage to the brain
-Many cases of anemia in children
…and sooo much more!
#2 LIE: FORMULA
I cannot understand why more and more women today choose to give their newborn babies formula over the best and most nutritious thing available to them: breast milk. Its free, its easily mobile, it doesn’t need to be stored in the fridge, and it has EVERYTHING your baby needs during the most important growing years of their lives. I am ashamed of the female race, how some decide that the way they look superficially will determine the option they choose to nourish their children. Here are some eye opening facts about formula:
-Is so genetically altered that it is almost like a poisonous drug that you are pushing on your baby, and they will get addicted…
-Omega 3’s are distorted and cannot be consumed (that is to help brain development-yes, very important!)
-Considered dead food, sterile, all nutrients that are found in breast milk are GONE.
I know some of this will be hard to swallow because it is the complete opposite of what you have been told or what you think you know.
But just think, we have been derived from Nature- don’t you think our Mother would supply us with whatever nutrients we require? And it’s all there, in whole and organic foods. When we start messing with that, it’ll only piss her off and cause our own health to go down.
I will continue with this specific and extremely amazing topic on Warning Wednesday until the course is completely over and I really hope that it will change the relationship you have with food and your own body.
I am very excited about this new road we are taking on together Team! If you can tell one friend, your sister, brother, mother, father, anyone close to you, make sure you do it! Everyone deserves to know the truth.
Until next time Team, you must love and nourish your own body before you can do the same with someone else’s.
Health respect & happiness,
Beki
No milk for me! I've had this conversation with several friends and many have switched to almond milk. Good post and reasons to not drink it, Beki!
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